Thank you for inviting us. We are all here. You may feel some of us individually – but then there is the overall warmth of ALL – that is us too.
You want to talk about self-sabotage – that is because you are practicing that at this time. You inherently understand this is actually a self-aware action. But interesting enough, the denial of this awareness is just as strong.
Not surprisingly self-sabotage is an action born of questioning self-worth. It is also an aggressive action against what you don’t want to do. In your case lately your self-sabotage is a mixture of both. You are railing against the machine as you show your non-ability in this project. You are able – you just aren’t practicing your ability.
You ask how to pull out of this – how to stay out of self-sabotage in the first place.
Self-Worth. Practice the true self-worth that you know, inherently know, and the right answer to pull out of these sabotaging actions will come to you. We can tell you to stop it, to do the work or to project to your own personal best and stop fretting over outcomes. But as you experience your self-worth you will arrive upon answers that are very appropriate for you – and certainly more specific to your now as each now arrives than anything we can offer “now”.
Try this for a week – a simple mind exercise – but allow your body to feel this as well – contemplate self-worth.
Contemplate self-worth. What is it? What is self-worth? What is your self-worth? Feel it, the worth, feel it in you. Breathe. You are worthy. Allow this to wash over you and just feel your worth. It may not feel like money – in fact it won’t. There is more to worth than money. Take in your self-worth. Breathe. Make it a part of you. Then find a place, a spot for this self-worth to reside in you – somewhere so it can stay with you. For the day, place your self-worth there to be with you all through your day. Breathe. Then release from this self-worth meditation and go about your day.
You may find you are reminded of your self-worth during your day, or you may not. Either way is fine. Do this meditation for a full week and see how you feel.
Write your feelings and your findings so you can truly go back to see the progression of insights. You may be surprised. But do go back and read your notes so you can pinpoint/clarify your changes. Self-worth is worth contemplating. Get clear on worth and then we can discuss self-sabotage again.
We look forward to this in a week. You have homework. We will be there with you – enjoy.
Channeled 28 July 2022