Joy Is

You are doing so very well. Please be pleased with yourself and your abilities within your earth realm. You are reaching milestones you set for yourself a decade ago.

You ask about joy and you then hear us sing. The chorus gathers and the joy resounds by being shared. Communion intensifies joy. Bringing joy into community opens it to connect with others of joy. Shared memories are more joyful than solitary memories, of things you have done alone. Joy is increased most easily by sharing. In this sharing is the expansion we speak of.

Joy is not fleeting. Joy is fulfilling both in the moment and on reflection. When staying in your now – joy is pervasive and will stay in the now as well.

Joy is irreverent. There are no rules to joy.

Take the moment here to sit, close your eyes, then bring your whole being into now. Joy rises – quite naturally and wholly. Bask in this. Enjoy this expansion and keep this with you as long as possible as you go on your day.


The Accord

Channeled 2022

Feel This and Be Joyful

We are so pleased to be with you in your meditations today. Of course you wish to be with us – to reside in us while you go about your day. And we gladly welcome you.

Know then – that you are here – wherever you are. Relax into this thought and be content that this is so.

You are here with us. Always have been, but you can feel this now – so feel this and be joyful.

We love you – always have. Feel this and be joyful.

The Accord

Take a Walk

We are so happy to be here with you. We love you. We support you. We are you regardless.

You suffer bouts of anxiety. We need you to understand how unnecessary these are. These bouts of anxiety serve no purpose in the big scheme for it does not stop you from your objective. So, there is no need for anxiety. You know that all is well – all is well with you, with the course of events. You know that much of the machinations of your life are put into place long before you find yourself living the experience. Anxiety is unnecessary.

We would like to practice with you erasing anxiety from your experience. It is unnecessary. It serves no purpose. This extreme agitation is self-inflicted. To erase this feeling – take that walk. Walk away for a moment in preparing for that event that is causing the agitation. There is very little you can do for outcomes. Your anxiety arises from fear of being held accountable for that which is not yours. This accountability is placed on you in an old energy – very old.

Place the accountability back where it belongs. Send a blessing and release the conundrum. This instruction can be tapped to your palm for regular and easy access.

Place the accountability back where it belongs. Send a blessing and release.

We are here to practice with you every time, whether you remember to ask us or not. We are here with you. We surround you in loe.

Hoping you have heard and can use the exercise for stress, for anxiety. Let’s release and erase this unnecessary part of your life. Let’s be happy – all day.

We love you. We cherish you. We are are with you. We love you. We support you. We adore you. Love, that’s you.

The Accord

Channeled 1 Sep 2022

Daily Satisfaction

Podcast: Season 2, Episode 33

Available now on

Daily Satisfaction was channeled 9 Oct 2022.

There is no need to worry any longer regarding our purpose here on earth – it is irrelevant in these times. It is with our satisfaction and appreciation that this need is fulfilled.

“Your success is in your own satisfaction. Feel that. Feel that satisfaction.”

May you recognize your satisfaction.

Enjoy. Sarah

Worth the Homework

Thank you for inviting us. We are all here. You may feel some of us individually – but then there is the overall warmth of ALL – that is us too.

You want to talk about self-sabotage – that is because you are practicing that at this time. You inherently understand this is actually a self-aware action. But interesting enough, the denial of this awareness is just as strong.

Not surprisingly self-sabotage is an action born of questioning self-worth. It is also an aggressive action against what you don’t want to do. In your case lately your self-sabotage is a mixture of both. You are railing against the machine as you show your non-ability in this project. You are able – you just aren’t practicing your ability.

You ask how to pull out of this – how to stay out of self-sabotage in the first place.

Self-Worth. Practice the true self-worth that you know, inherently know, and the right answer to pull out of these sabotaging actions will come to you. We can tell you to stop it, to do the work or to project to your own personal best and stop fretting over outcomes. But as you experience your self-worth you will arrive upon answers that are very appropriate for you – and certainly more specific to your now as each now arrives than anything we can offer “now”.

Try this for a week – a simple mind exercise – but allow your body to feel this as well – contemplate self-worth.

Contemplate self-worth. What is it? What is self-worth? What is your self-worth? Feel it, the worth, feel it in you. Breathe. You are worthy. Allow this to wash over you and just feel your worth. It may not feel like money – in fact it won’t. There is more to worth than money. Take in your self-worth. Breathe. Make it a part of you. Then find a place, a spot for this self-worth to reside in you – somewhere so it can stay with you. For the day, place your self-worth there to be with you all through your day. Breathe. Then release from this self-worth meditation and go about your day.

You may find you are reminded of your self-worth during your day, or you may not. Either way is fine. Do this meditation for a full week and see how you feel.

Write your feelings and your findings so you can truly go back to see the progression of insights. You may be surprised. But do go back and read your notes so you can pinpoint/clarify your changes. Self-worth is worth contemplating. Get clear on worth and then we can discuss self-sabotage again.

We look forward to this in a week. You have homework. We will be there with you – enjoy.

The Accord

Channeled 28 July 2022

Our Natural State

Today you wish to listen, to hear the voice of the Ages. We are so glad and so pleased to be invited.

You are stepping aside well. Relax and open. Open to what comes to you. Open and relax. The word is here.

Yes, it is good to wrap oneself in love. This great bubble of calm and peace can descend and surround you at any time you invite it. This bubble of calm and peace will help you focus. Just this feeling of peace will adjust your thoughts to provide direction for your life decisions. The decisions are not necessarily made during this instant of peace. But rather this instant of peace is where the door opens to allow best decisions for moving forward.

Practice this calm. Allow this bubble of love, warmth, peace and calm to envelope you, to warm you, to cool you. Allow the quiet to descend within you. Fully feel the grace of the moment. Relax the body to flow with the relaxation of the mind. Drain your thoughts. There is no ego thought here. This moment could fill quickly with ego – but allow your thoughts rather to rest. Allow your mind to rest. Relaxation is for all of you – all parts of you, seen and unseen.

This love, this calm, this peace, this cooling and warmth – to practice this relaxation and allow the words of Source Energy – this is self-love. This is self-care. Moments, merely moments here can be expanded on to allow for minutes. Repeat often to allow eventually to reside in this love, this beautiful selfish state of feeling God’s love. You can reside in this love for what can feel like days.

You will be interrupted. But to return to your natural state of love becomes easier with practice.

This may not sound as though it is a natural state. This is only because you have been trained away from your restful reliant state of love. Practice this, practice this love, for moments throughout your day. No one but you need know the moments you take for yourself. This practice of love is ultimately for you after all.

The more you practice your love the more it shall be felt by others in the course of interactions and even proximity. While a selfish act, this practice of love exudes and positively affects all around you – even those you do not see.

Listen. Go quiet and listen. Go quiet, listen and allow the universal love to fill you. Sit. Be still. Enjoy.

You are our love. Thank you for clearing today. We are so happy to be here. Thank you, The Accord.

Channeled 14 June 2022


Podcast: Season 2, Episode 31

Available now on

Foundation was channeled 21 Sep 2022.

Lay that foundation every day.  This is your magic carpet… the infinite and the sacred.  

Feel this as you feel the sunshine.

Leave trails of love.

Enjoy. Sarah


You are right to take care of yourself first. Once you are in the sacred your demeanor, your physical self and your mental self, can attend to the situations you find yourself in with grace and more correct than if you attend to situations without connection.

To put in English – take care of yourself. Take care of your spiritual self. Be selfish even if only for a moment to give thought to receiving and allowing the sacred to be with you.

That’s the basis, the basics right there. Go through your trials and contrasts in life allowing grace, allowing the presence of sacred to be with you and of you.

When you think of sacred your thinking mind goes blank. It allows a wide clear canvas for sacred to be what it is in that moment. Allow this. This is correct.

Enjoy the sacred moments – allow them to expand around you. There are loved ones in distress. But your distress will not cure them. Your finding sacred in your life is selfish in the best way possible. It will allow you to act on right action and to be okay with not acting when the action feels wrong for the moment.

Feel the sacredness of your own life. Feel the sacred that is in you first. Expand in this as your day allows. Feel right in your skin. Feel the rightness of life unfolding. Remember it is all sacred – and we will see it this way.

Send your love. Send the love you find as you tap into sacred life to the loved ones and all those around them. Send love. Just love is best. One thing is all. Send love. That is the best blessing, the strongest. And feel your own sacredness in this act. You are loved.

Channeled 9 June 2022

Truth, Bias and Commerce

You compare yourself, your message, to other messages you hear. They are all valid – they are all delivered with goodwill and with the clearest truth of the translator. Your truth is as clear as it can be at each sitting. Your truth becomes clearer with each sitting. Biases do arise. Please do not worry of your biases – every human has them. Your biases resound with many. And they are clearing out of your psyche as you allow them.

Truth is full of bias on your earth. Yet the light of realized consciousness continues to shine through, to become brighter and this affects more of you. A new truth emerges. The old truth is left in the shadows – which outright disappear, disintegrating with the shining light of this new consciousness.

Do not worry of your truth. It is as good as it can be and you are allowing a clearer truth with every questioning of your habits, of your beliefs, with every choice you make.

You even choose your truth with every purchase. The energy of money affects everyone along the pipeline of providing goods and services. Commerce holds a lot of energy. It does not hold truth. Rather it holds keys to what you believe true.

The energy flow of commerce affects all of you in one form or another. How you are enticed to buy has changed radically from thirty years ago. This enticement continues to change. These changes in commerce are changing habits and changing truths for every one. How a truth is expressed is expanding and this change is part of the fabric of human interactions now.

The kinder interactions are more prevelent and humans are responding. Allow this.

Allow your choices in commerce to reflect a kinder, thoughtful response to your life. Choose for you – still – but choose that which is good for you – whether it is what you eat, ingest, wear and where you live. Make the choices that feel good; that feel right.

These are the most correct choices in commerce for you at the moment. And then allow this momentum to carry you to even better choices in the next interaction. You are on the right path. Enjoy and allow.

Channeled 30 May 2022

Accepting New Information

Podcast: Season 2, Episode 29

Available now on

Accepting New Information was channeled on 12 Sept 2022.

Relax into these changes. They are inevitable, necessary. “Groom yourself to change your mind.” And allow yourself a few breaths to absorb this new information.

Enjoy. Sarah