Review you money…

We gather here to Council, though not to counsel you. We gather in love. The gathering is in your mind as a recognition that we are here. We are always here. It is lovely to be seen as smiling faces and happy people.

We are gathered here and surround you in love and acceptance. Please take this acceptance with you today. You are loved and have nothing to prove or to show for yourself.

Review your money. It misses your attention. Pull up your bank account and enjoy the view. Don’t forget your investments. It is good to have money. It feels good. It is right and a privilege in the best sense of the word. Money is good energy; it is healthy and mindful. Money loves you. It comes to you even though you don’t always recognize it. Money loves you. You have good energy. We like to give one process today. There is a good sense in this today.

Other than that we send our encompassing love. We cannot over-state the fullness of our love for you. Revel in this. Be joyful. Be playful with those around you. Lighten the load for yourself and those around you. We are here to play with you. Can you feel our kisses?

September 9, 2021

Sky is Spirit

I look to the sky when I am communing with Spirit. I find here lately that even as my eyes are closed my face is looking up. So even when I am not looking up, I am looking up when Spirit and I get together for a chat.

I wonder if I have just been trained beyond conscious effort to think of God/Source/Spirit as “above” us (which I don’t consciously agree with – Spirit is with us, not above us) or if I just intuitively understand the sky is the largest open expansive area that most closely mimics the wholeness of Spirit that is available to us.

I think it is the latter.

Not Proselytizing

When I started seeking faith/grace/connection I heard and attended many traditional churches through their youth outreach programs. Oh, we had fun. We attended retreats, and christian “rock” concerts and spent time hanging out in the pews telling stories and playing guitar….but, they touted telling two friends, who would tell two friends, who would tell two friends. It makes a short list of friends. I’m not so sure I was good at it – as I kept my wide swath a various friends.

Later when I became a “Senior in Faith” with the Buddhist tradition I had been studying for thirty-three years I found there was a performance evaluation with that title. That evaluation included my ability to draw in additional members. Apparently, I wasn’t very good at it even then. I just never grew into the roll of proselytizing.

These days I simply allow meditation. It is a singular event each and every time. Other than writing here, I’m not sure I share this information with anyone I know (except when we are in deep and questioning discussions of course, usually wine or cocktails are involved, and we should have called it a night several hours ago). I love that meditation is singular, internal, wholly personal.

Best part yet is – I am not proselytizing here. I am simply stating my happiness that it is nobody’s business but my own. And in fact you can’t join me – you have to do you.

Seeing Me in others

In my thirties I found my spiritual guidance, my guide, my higher self. I found in my thirties that there was a source answering me, maybe not answering my questions, but answering me nonetheless. In my thirties I learned to pray; I learned to meditate. I learned that the process is not a request but an opening. Prayer is not a plea but a change. I have been working with and through these powerful tools, processes and Source ever since.

Today I read a Instagram feed that mirrors this awakening from my 30’s:

“In meditation recently I came to myself and I told myself how much I love me and how proud I am of me. It may sound silly to you but it was so powerful for me. It was exactly what I needed. At the end of the meditation I burst into tears and literally hugged myself and said, “I love you” over and over.

I am ok with myself just as I am and I know that I am beautiful and powerful. I embrace my “flaws” and love my inner demons. I am in control of my life and of my emotions. It took me 30 years to come to the conclusion that I don’t need to try so hard to please others. I need to please me…..”

I see these notes on so many Social Media feeds. I don’t think I am looking for them, they arrive on my screen. The posts read of amazement, wonder, awe and community with Source. The love, love of Source, Universe Love, pureness of love is evident in all these feeds.

This one, though, is amazingly powerful to me. It was written two months ago and I found it today. It came from my daughter’s feed.

Lifetime of Alignment

To be sure I may not be ahead of my time. I am afraid anymore that I am falling behind. All the copywrite dates on these books and the posting dates on YouTube and other channels, movies and media make me realize how far behind I am. That I am not a trailblazer. I am not the Pioneer. I am following a path along with so many others. So many that I have not met. I am assimilating as fast as I can.

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Moving the Furniture

I listened to a channeling by Lee Carroll’s Kyron this last weekend – a short one compared to what I usually listen to. The topic is one of my favorites – “Create the Mindset Needed to Advance Into a Higher State…” (there are no affiliate links in today’s post – all links are for reference if you choose.)

https://www.lc23.it/en/armchairs/lc23-wool-feet-polartec-armchair/

Kryon discussed how our sentiments are changing – as if the furniture of our existence is moving…only moving itself…and when we are not looking…as if little feet grow on the chair legs and the sofa slides of it’s own accord. I found this imaging to be fascinating, disconcerting, unleveling and a little bit comical. Apparently when we named chair parts someone had already noticed the “legs”.

These spiritual movements within us are like the furniture moving while we are away. We come back and our spiritual recognition needs a moment to acclimate to the changes.

I could feel adjustments being made earlier this week as I walked in the sunshine. As if life were redirecting itself behind the scenes. While there was nothing to see, the recognition of change happening I cannot yet see was clear and intuitive. The day was brighter than it actually was. It was crisper and clearer. I don’t know what spiritual moments changed. I have never been observant enough to clearly outline, to clearly see any spiritual original to know what was changed for a masterpiece. A masterpiece is evolving. There is a masterpiece being built, my being here and the masterpiece is relevant.

Spiritual evolution is human’s beginning to awaken to previously unknown possibilities. That is the change. That is the change that is analogous to coming home to the furniture moved. An evolving human spirit. The possibilities have changed.

Who’s Voice is this?

So while meditation may have brought me to a place within that makes me want to share, I am not sure what I am sharing. It’s possible that what I am meant to share is as clear as the nose on my face, so obvious that I cannot see it for myself. That would not surprise me.

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Here I Am – Meditation

We have all felt scattered.   Don’t tell me you don’t know the feeling of scattered as you juggle keys, coffee, wallet, papers, and opening doors.  This is the non- sense of feeling scattered.  It’s a basic example and we can feel just as scattered in not being able to find key, wallet, coffee or papers.  Scattered can be a way of life.  Today let yourself come together.  Let yourself be in one place only.  Be Here.

And while you are Here, feel your own “I Am”.  For in fact, we are.  We are.  Unconditionally, we are.  So say it aloud, or silently – I am.  I am.  I am.  There are no conditions on this statement.  It is the most basic statement – I am.  And it is enough.

I have lifted the title, Here I Am, and many of the premises here from Dr. Wayne Dyer.  His Wishes Fulfilled book is remarkable.  I was inspired to meditate and to write this piece.  Be aware this book mention contains an affiliate link that costs you nothing extra for a product I truly enjoy.

So let us meditate today – right here, aligned just as we are.

 

I hope you are seated comfortably – that you are settling into your physical body.  I hope that you are warm enough, and cool enough.  I hope that you are relaxing into your body as you shut your eyes.  Meditation is easier with our eyes closed.  We feel so much more when our eyes are closed. Finish your fidgeting and fine-tuning.

Let us take some time now to allow our breathing to settle in.  Breathe deeply, feeling the breath enter and exit your body. Breath deeply again. Allow your shoulders to drop away from your ears.  Breath deeply again and relax a little more.

As you breathe in feel the light and the energy of your breath circulate through your body.  As you breathe out feel your body relax even a little more.  As your breathe in bring in the light and allow it to circulate throughout your body – including your toes, including the soles of your feet.

As you breathe is feel the light and the energy circulate through your body.  As you breathe out feel your body relax a little more.  As you breathe in bring in the light and allow it to circulate throughout your body.  Including your toes, including the soles of your feet.  And as you breathe out feel the grounding of your energy.  Feel the firmness of your self right here in the space that you are.  You are grounded yet light and easy.  You are safe.  You are loved.  Allow this love.

In your next inhale bring all this love that surrounds you into your being.  As you exhale settle this love in to your core.  Relax and feel the joy of this love.  Relax and deepen your understanding of the fullness of this love.  Nurture yourself in this profound intimacy.

Say to yourself – I am (3) –  I am here (3) –  Here I Am (3).

 

Continue to love, allow this fullness to build.  Open your body to receive more love, to hold this love, to circulate this love that is lightening you and grounding you.  Feel this love flowing through the palms of your hands and up into your fingers.

As you exhale remind yourself of the love that you circulate and say to yourself again –

I am (3) – I am here (3)  –  Here I Am (3)

While you breathe in, be here now.  Be right here, be within and be without.  Stay in your now.  Feel the fullness of right now.

As you breathe out feel the fullness of this moment fill you.

I am (3) – I am here (3)  –  Here I Am (3)

Continue this contemplation with lightness and with ease.  Come back to this thought as you need.  Clearing your mind.  Consider – Here I Am.

Relax as you meditate.  I will ring the bell when it is time to return.

Here I am.  Here I am.  Here I Am.

 

(Bell)

Let us rejoice – this is you.

Gather together your wonderful thoughts.  Tuck them into your very being – safe, comfortable, ready to be contemplated again at any time.

With our eyes still closed and your breath still comfortable and easy let us awaken our body.  Wriggle your toes and rejoice.  Wriggle your fingers and rejoice.  Enjoy your day.

I thank you for joining me today.   Please join us again soon for this recording.  Like us and come visit again as we continue to breathe.

 

Dancing in Love

Dancing Meditation

Today’s meditation will take about 13 minutes – set a timer to allow yourself to extend your meditation out at least that long.

Thank you for joining us.  It is always good to come together.

Our minds get so busy.  Mine has been busy planning.  Planning my day, planning my responses to others, planning my feelings before I even feel them – today we are to take a break from planning.  Today we will occupy our mind with dancing.  It may even feel physical – maybe it will feel for you as if it is a physical work-out, or exercise for your brain.  It’s up to you.  Let it feel good.

Rest assured (pun intended) – we are meditating – it’s what we do here.

So for now – find that comfortable spot, that comfortable posture – a strong posture, yet relaxed.  Allow your body temperature to regulate into just the right coolness and heat. Close your eyes. Breathe fully. Relax.  Allow your feet and ankles to relax just a little bit more.  Now your hands and wrists relax just a little bit more.  You allow yourself to feel lighter.

Breathe slowly, breathe fully.  As you draw the air into your body mentally watch the air draw through your nose, down your windpipe and fill your chest and your diaphragm.  Hold this air for a moment – mentally letting it swirl through your core and then watch the air as it escapes back out of your body.  As it leaves your nostrils envision this air swirling away and dissipating- being rejoined with the air surrounding it.

Breathe in again – watching the air again coming into your body.  Watch this air as it fills your diaphragm and swirling and traveling back out of your body and swirling into the air that surrounds us.  Keep this vision with you as you are breathing deeply and completely.

Allow your body now to feel lighter, happier even.  Allow your neck to relax.   Allow your face to relax.  Now smile.  Breathe deeply in and breathe deeply out – smiling for no known reason and let it feel good.  Allow that smile to extend into your face.  Allow the happiness behind the smile to fill your body.  Your face is relaxed and happy.  Your eyes feel lighter.  Your ears feel happy.  Continue to breathe deeply and fully.  Breathing happiness.

In your mind release your body.  Imagining it breaking out on its own – into an impromptu dance.  You fill in the music.  Imagine your body expressing how this happiness feels right now.  Allow your body to dance in your mind.  Give it the freedom to express.  Let your imagination dance.

Enjoy this moment.  Dance fully.  Dance completely.  Love the dance.  Love the originality that is all yours.   Revel in your own expression.  Dance here until you can dance no more.  Allow your imagination all the time, all the space it needs.  (Take your time)

As you come to the end of your dance, as your imagination is fully expressed allow your imagination to relax.  Allow your imagination to lie down even, to relax fully.  Let your imagination feel a complete release. In this mental relaxation – allow a wash of love to flow over you.  Let love wash your resting mind.  Allow your body to feel the completeness of this love.    Allow this to become a part of your body.  Allow this love to assimilate into your pores and the cells of your being.  Allow the love of Source to soak into you and revel in this fullness, this completeness, fully whelmed in love.  Adjust your vibration to live in this love.

Adjust your vibration for acceptance of all this love.  Rejoice and smile in this love.  Check your vibration as you relax and bask in this love – Allow acceptance.  Some gifts are meant to be received.  I will ring the bell when our time is complete.

 

(Bell)

 

As you breathe deeply stay engaged in this love.  Live in it as it lives in you.  As you breathe in fully mentally zip all this love that is in you, that is you, mentally zip up an imaginary coat to keep this warmth and this love within you.  Take it with you today.

Gently open your eyes. And smile.  It is a good day.

We are always pleased to have you here.  If you enjoyed this meditation be sure to like us, post a star and leave joyful comments.

Please subscribe to our meditations, and visit us again.

It is so nice to have you join us as we continue to breathe.