An Exercise in Sight

Podcast: Season 2, Episode 35

Available now on

An Exercise in Sight was channeled 10 Oct 2022.

This is an exercise in sight – in connection with Source.  It may be a quick exercise but powerful in allowing that connection we long for.

“Feel Source energy where all things are possible.”

Through this process my your world light up.

Enjoy. Sarah

Self-Worth Homework Review

Podcast: Season 2, Episode 32

Available now on

Self-Worth Homework Review was channeled just after the writing of my own response to the “homework” suggested by the Accord regarding Self-worth in 2022.

This was a good exercise. Not only to process the idea of self-worth for me, but more importantly this exercise clarified the relevance of this connection with The Accord and these channels.

Enjoy. Sarah

Self-worth Homework

This posting is not a channel but rather my notes from the “homework” given last week. Last week The Accord suggested I take the time to contemplate self-worth for myself. I had been in a self-sabotaging mode and looking for guidance to clear this defeating practice. Following is my journal entry at the completion of the week.

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Though I thought of self-worth often over the course of the week – I found no emotional connection to the term “self-worth”. I worked it and finally released the need to explore self-worth. I found instead the emotional connection is in the thoughts that feed self-worth. Being worthy of joy is a trigger for me. I am worthy of joy. I have known this to be true. Truly feeling my oneness with the Great Oneness is also integral in my feeling of self-worth. There was a full evening of experiencing the immense grandness of Oneness. There my self-worth was not ever in question. My worth was as grand as that Oneness. It was there, in that space that I understand the Oneness never questions self-worth. Self-worth is within us – there is no need to “trigger” it. Being human at this time right where we are is proof of self-worth whether we rejoice in it or don’t give it a thought. It IS. Just as the Oneness of All IS.

I am experiencing the emotions that allow the Oneness to actively reside in me. Self-worth is not a trigger issue. Allowing is the trigger issue. Allowing love – to come from others and to receive it from others – this opening to allowing is part and parcel of self-worth. Allowing myself to love myself – to display my self-love in actions of care, feeding and receiving my own love of me – this allowing and reciprocating of my own love is directly tied to self-worth. Allowing forgiveness of myself – the over all forgiveness that deems forgiveness moot – because we are all of us One – this is also the greatness of self-worth. I am worthy.

I am worthy of love, of care, of conscious. I am worthy of forgiveness and of give-ness.

I rise each day – I am worthy. Just as the sun rises each day, it is unconscious and unknowing of the worthiness of itself. And as the sun – whether I see my worthiness or not (think fog and clouds) I am still risen each day. I am inherently forgiven for not being seen as worthy. Just as the sun is forgiven for being hidden from us in clouds and atmospheric changes. And here – we, as human never think to change our ideas of the sun’s worth, I need never question my ideas of my worth either. I am here on this planet doing my life. My ‘worth’ is actually a rather moot and silly platitude. I am. I am. That is all that needs to be addressed. I am.

Self-worth is an archaic hold-over term from intolerant cultures that found “self-worth” a driving motivator to keep people in servitude. I am no longer (we are no longer) related to servitude. We are not victims, we are volunteers. Our employment is for all of us a choice. In this choice we choose the show of our self-worth. We (I) can choose to show my self-worth in whatever position I hold that pays the bills for my beautiful life.

Ways to show my self-worth are only required for me to see. Others do not need to see my self-worth. In fact many will not – the enlightened people will see worth and these are the people I am to surround myself with.

Self-worth is an inside job and may well stay on the inside. The sun does not ask others to see it’s self-worth. It shows up regardless – because it is a truly unquestionable request.

As I understand this today self-worth is a constant of being here now on this planet. We are here, therefore we are worthy. To help us accept our worth, or relearn our worth as we shed these old cultures, is to accept and allow the truths of forgiveness, the allowing of love, and the wholeness of our Oneness.

This is what I have learned in the week of considering, of reflecting on, my own self-worth.

I am love, I am forgiven, I am in this Oneness. All are worthy. This includes me.

In love, Sarah.

Worth the Homework

Thank you for inviting us. We are all here. You may feel some of us individually – but then there is the overall warmth of ALL – that is us too.

You want to talk about self-sabotage – that is because you are practicing that at this time. You inherently understand this is actually a self-aware action. But interesting enough, the denial of this awareness is just as strong.

Not surprisingly self-sabotage is an action born of questioning self-worth. It is also an aggressive action against what you don’t want to do. In your case lately your self-sabotage is a mixture of both. You are railing against the machine as you show your non-ability in this project. You are able – you just aren’t practicing your ability.

You ask how to pull out of this – how to stay out of self-sabotage in the first place.

Self-Worth. Practice the true self-worth that you know, inherently know, and the right answer to pull out of these sabotaging actions will come to you. We can tell you to stop it, to do the work or to project to your own personal best and stop fretting over outcomes. But as you experience your self-worth you will arrive upon answers that are very appropriate for you – and certainly more specific to your now as each now arrives than anything we can offer “now”.

Try this for a week – a simple mind exercise – but allow your body to feel this as well – contemplate self-worth.

Contemplate self-worth. What is it? What is self-worth? What is your self-worth? Feel it, the worth, feel it in you. Breathe. You are worthy. Allow this to wash over you and just feel your worth. It may not feel like money – in fact it won’t. There is more to worth than money. Take in your self-worth. Breathe. Make it a part of you. Then find a place, a spot for this self-worth to reside in you – somewhere so it can stay with you. For the day, place your self-worth there to be with you all through your day. Breathe. Then release from this self-worth meditation and go about your day.

You may find you are reminded of your self-worth during your day, or you may not. Either way is fine. Do this meditation for a full week and see how you feel.

Write your feelings and your findings so you can truly go back to see the progression of insights. You may be surprised. But do go back and read your notes so you can pinpoint/clarify your changes. Self-worth is worth contemplating. Get clear on worth and then we can discuss self-sabotage again.

We look forward to this in a week. You have homework. We will be there with you – enjoy.

The Accord

Channeled 28 July 2022

Our Natural State

Today you wish to listen, to hear the voice of the Ages. We are so glad and so pleased to be invited.

You are stepping aside well. Relax and open. Open to what comes to you. Open and relax. The word is here.

Yes, it is good to wrap oneself in love. This great bubble of calm and peace can descend and surround you at any time you invite it. This bubble of calm and peace will help you focus. Just this feeling of peace will adjust your thoughts to provide direction for your life decisions. The decisions are not necessarily made during this instant of peace. But rather this instant of peace is where the door opens to allow best decisions for moving forward.

Practice this calm. Allow this bubble of love, warmth, peace and calm to envelope you, to warm you, to cool you. Allow the quiet to descend within you. Fully feel the grace of the moment. Relax the body to flow with the relaxation of the mind. Drain your thoughts. There is no ego thought here. This moment could fill quickly with ego – but allow your thoughts rather to rest. Allow your mind to rest. Relaxation is for all of you – all parts of you, seen and unseen.

This love, this calm, this peace, this cooling and warmth – to practice this relaxation and allow the words of Source Energy – this is self-love. This is self-care. Moments, merely moments here can be expanded on to allow for minutes. Repeat often to allow eventually to reside in this love, this beautiful selfish state of feeling God’s love. You can reside in this love for what can feel like days.

You will be interrupted. But to return to your natural state of love becomes easier with practice.

This may not sound as though it is a natural state. This is only because you have been trained away from your restful reliant state of love. Practice this, practice this love, for moments throughout your day. No one but you need know the moments you take for yourself. This practice of love is ultimately for you after all.

The more you practice your love the more it shall be felt by others in the course of interactions and even proximity. While a selfish act, this practice of love exudes and positively affects all around you – even those you do not see.

Listen. Go quiet and listen. Go quiet, listen and allow the universal love to fill you. Sit. Be still. Enjoy.

You are our love. Thank you for clearing today. We are so happy to be here. Thank you, The Accord.

Channeled 14 June 2022

Foundation

Podcast: Season 2, Episode 31

Available now on

Foundation was channeled 21 Sep 2022.

Lay that foundation every day.  This is your magic carpet… the infinite and the sacred.  

Feel this as you feel the sunshine.

Leave trails of love.

Enjoy. Sarah

Sacred

You are right to take care of yourself first. Once you are in the sacred your demeanor, your physical self and your mental self, can attend to the situations you find yourself in with grace and more correct than if you attend to situations without connection.

To put in English – take care of yourself. Take care of your spiritual self. Be selfish even if only for a moment to give thought to receiving and allowing the sacred to be with you.

That’s the basis, the basics right there. Go through your trials and contrasts in life allowing grace, allowing the presence of sacred to be with you and of you.

When you think of sacred your thinking mind goes blank. It allows a wide clear canvas for sacred to be what it is in that moment. Allow this. This is correct.

Enjoy the sacred moments – allow them to expand around you. There are loved ones in distress. But your distress will not cure them. Your finding sacred in your life is selfish in the best way possible. It will allow you to act on right action and to be okay with not acting when the action feels wrong for the moment.

Feel the sacredness of your own life. Feel the sacred that is in you first. Expand in this as your day allows. Feel right in your skin. Feel the rightness of life unfolding. Remember it is all sacred – and we will see it this way.

Send your love. Send the love you find as you tap into sacred life to the loved ones and all those around them. Send love. Just love is best. One thing is all. Send love. That is the best blessing, the strongest. And feel your own sacredness in this act. You are loved.

Channeled 9 June 2022

Fullness of love

Thank you for the invitation. We are thrilled to be here today. There is so much to say, so many topics – thank you for picking up your pen.

Let us settle in on the fullness of love. This is a most basic premise…this love. This love you exist in is as ephemeral as the air you are surrounded by. And all things operate in this love. Like smells that waft through your air – that are part of air but felt separately – so love surrounds you and the ripples of other loves that are felt separately waft through. By focusing on air you can smell individual smells – cut grass, food cooking, forest smells. By focusing on love – meditation is good for this – you can feel the loves that waft through this love – warmth, joy, calm, thrill. All parts of love, you may find parts of love you have difficulty describing, this is no less love.

What about those feelings that are not love as you understand it? What about hatred? Please know love is where we operate – you and we. Hatred can return to love. But human free-will is at play and hatred is allowable. This is an old energy. This is an old energy of a love that no longer serves. To hate is as strong as to love – rather was as strong as to love. This hate has been twisted and a current human hate still resides in love – but dissipates, dissolves, as it reaches the other side. Hate does not operate here – this is singular to the human condition (for our purposes here).

We are available to assist in teaching love as first described. We are here to nudge, to remind you of the fullness your life with love is.

The human condition, mostly human conditioning does not currently allow, for most, yourselves to live in love. This is changing. Love is available – at all times – to live within it – at all times – to be surrounded and active within love – at all times.

This is not a cocoon. This is a new earth you can actively be working toward. Many of humans are working toward this end. The best way to help or assist others is to live here and now as an example. No teaching will reach the masses like living this love. Individually – this is done individually – for yourself first. Every step closer – be sure to rejoice. There is no false step, there is no falling short – every step closer is a joyful step toward living in love. To gall back, to not feel the love is not to be despaired. Join in where you are to live your love. Right where you are is love.

Thank you for having us today.

Channeled 29 May 2022

Playful and Exhausted

My love, we know what you want. And again we say – go play, go romp, do your cartwheels, swing high and for as long as you want. When you are exhausted come sit with us. Be folded into our love. Allow the love, the warmth, allow us to envelope you and hold you in our love. curl up with us and rest.

Allow complete rest after the fun and joy of playing. Allow this to be your meditation. Allow yourself the inner joy the inner play. Ice skate and chase field mice, wade in the stream to catch tadpoles. The cool water and the hard stones all interplay with the prickly-soft feel of the grass as you lay down and describe clouds. Feel a day of play when you meditate. Your life is unfolding as you are accepting it. Go have fun in your meditations. Feel the fun so there is no other expression in your mind.

And when you have exhausted the fun – climb into our lap and feel the comfort, feel the unconditional-ness of our love, the completeness of love. Stay and rest in us. Rest in a profound sense in our presence. Touch the face of god so you may more fully fee our love and then – Allow, Allow, Allow.

Channeled 17 April 2022

Friendship, Respect and Love

Your Ego is enjoying and has made friends with your Highest-Self. They came together several “months” ago – as you were reading about the ego not wanting to give up agency of you – the “meeting” occurred. Their friendship, between Highest-self and Ego, is growing and is loving and playful. Both Ego and Highest-self bring information, emotions and insight to the table. This is an interactive participatory relationship. There is a sharing of respect and joy, a knowing culminating in love for you, and anticipated great guidance. No need to fret for the sake of Ego. Ego is enjoying the growth within the Highest-self.

This relationship IS mental health. These two “sides” coming together to feel our love, to feel the completeness of life – to gain and strengthen the feeling of compassion, gratitude and to be overwhelmed by the feeling of emotions of something loving and larger than self – this is mental health.

You are in a healthy state of being. It is a display, internally for each of you, of oneness with the creator, oneness with Source. What could possibly be better than knowing Source in your lifetime? The emotion of knowing is in itself as mentally healthy as one can imagine at this time. Healthy emotions are healthy mental states. Let us together review how all this lovely and vast emotion of knowing that you gain in meditation is a foundation of mental health.

And let us start by focusing on love – Love is the ultimate expression of health – healthy love.

We will address again – but please know your Ego and Higher-self are joined in friendship, respect and love. You are complete in this.

Channeled 14 April 2022