Category: Meditation

Our Natural State

Today you wish to listen, to hear the voice of the Ages. We are so glad and so pleased to be invited.

You are stepping aside well. Relax and open. Open to what comes to you. Open and relax. The word is here.

Yes, it is good to wrap oneself in love. This great bubble of calm and peace can descend and surround you at any time you invite it. This bubble of calm and peace will help you focus. Just this feeling of peace will adjust your thoughts to provide direction for your life decisions. The decisions are not necessarily made during this instant of peace. But rather this instant of peace is where the door opens to allow best decisions for moving forward.

Practice this calm. Allow this bubble of love, warmth, peace and calm to envelope you, to warm you, to cool you. Allow the quiet to descend within you. Fully feel the grace of the moment. Relax the body to flow with the relaxation of the mind. Drain your thoughts. There is no ego thought here. This moment could fill quickly with ego – but allow your thoughts rather to rest. Allow your mind to rest. Relaxation is for all of you – all parts of you, seen and unseen.

This love, this calm, this peace, this cooling and warmth – to practice this relaxation and allow the words of Source Energy – this is self-love. This is self-care. Moments, merely moments here can be expanded on to allow for minutes. Repeat often to allow eventually to reside in this love, this beautiful selfish state of feeling God’s love. You can reside in this love for what can feel like days.

You will be interrupted. But to return to your natural state of love becomes easier with practice.

This may not sound as though it is a natural state. This is only because you have been trained away from your restful reliant state of love. Practice this, practice this love, for moments throughout your day. No one but you need know the moments you take for yourself. This practice of love is ultimately for you after all.

The more you practice your love the more it shall be felt by others in the course of interactions and even proximity. While a selfish act, this practice of love exudes and positively affects all around you – even those you do not see.

Listen. Go quiet and listen. Go quiet, listen and allow the universal love to fill you. Sit. Be still. Enjoy.

You are our love. Thank you for clearing today. We are so happy to be here. Thank you, The Accord.

Channeled 14 June 2022

Foundation

Podcast: Season 2, Episode 31

Available now on

Foundation was channeled 21 Sep 2022.

Lay that foundation every day.  This is your magic carpet… the infinite and the sacred.  

Feel this as you feel the sunshine.

Leave trails of love.

Enjoy. Sarah

Sacred

You are right to take care of yourself first. Once you are in the sacred your demeanor, your physical self and your mental self, can attend to the situations you find yourself in with grace and more correct than if you attend to situations without connection.

To put in English – take care of yourself. Take care of your spiritual self. Be selfish even if only for a moment to give thought to receiving and allowing the sacred to be with you.

That’s the basis, the basics right there. Go through your trials and contrasts in life allowing grace, allowing the presence of sacred to be with you and of you.

When you think of sacred your thinking mind goes blank. It allows a wide clear canvas for sacred to be what it is in that moment. Allow this. This is correct.

Enjoy the sacred moments – allow them to expand around you. There are loved ones in distress. But your distress will not cure them. Your finding sacred in your life is selfish in the best way possible. It will allow you to act on right action and to be okay with not acting when the action feels wrong for the moment.

Feel the sacredness of your own life. Feel the sacred that is in you first. Expand in this as your day allows. Feel right in your skin. Feel the rightness of life unfolding. Remember it is all sacred – and we will see it this way.

Send your love. Send the love you find as you tap into sacred life to the loved ones and all those around them. Send love. Just love is best. One thing is all. Send love. That is the best blessing, the strongest. And feel your own sacredness in this act. You are loved.

Channeled 9 June 2022

Fullness of love

Thank you for the invitation. We are thrilled to be here today. There is so much to say, so many topics – thank you for picking up your pen.

Let us settle in on the fullness of love. This is a most basic premise…this love. This love you exist in is as ephemeral as the air you are surrounded by. And all things operate in this love. Like smells that waft through your air – that are part of air but felt separately – so love surrounds you and the ripples of other loves that are felt separately waft through. By focusing on air you can smell individual smells – cut grass, food cooking, forest smells. By focusing on love – meditation is good for this – you can feel the loves that waft through this love – warmth, joy, calm, thrill. All parts of love, you may find parts of love you have difficulty describing, this is no less love.

What about those feelings that are not love as you understand it? What about hatred? Please know love is where we operate – you and we. Hatred can return to love. But human free-will is at play and hatred is allowable. This is an old energy. This is an old energy of a love that no longer serves. To hate is as strong as to love – rather was as strong as to love. This hate has been twisted and a current human hate still resides in love – but dissipates, dissolves, as it reaches the other side. Hate does not operate here – this is singular to the human condition (for our purposes here).

We are available to assist in teaching love as first described. We are here to nudge, to remind you of the fullness your life with love is.

The human condition, mostly human conditioning does not currently allow, for most, yourselves to live in love. This is changing. Love is available – at all times – to live within it – at all times – to be surrounded and active within love – at all times.

This is not a cocoon. This is a new earth you can actively be working toward. Many of humans are working toward this end. The best way to help or assist others is to live here and now as an example. No teaching will reach the masses like living this love. Individually – this is done individually – for yourself first. Every step closer – be sure to rejoice. There is no false step, there is no falling short – every step closer is a joyful step toward living in love. To gall back, to not feel the love is not to be despaired. Join in where you are to live your love. Right where you are is love.

Thank you for having us today.

Channeled 29 May 2022

Playful and Exhausted

My love, we know what you want. And again we say – go play, go romp, do your cartwheels, swing high and for as long as you want. When you are exhausted come sit with us. Be folded into our love. Allow the love, the warmth, allow us to envelope you and hold you in our love. curl up with us and rest.

Allow complete rest after the fun and joy of playing. Allow this to be your meditation. Allow yourself the inner joy the inner play. Ice skate and chase field mice, wade in the stream to catch tadpoles. The cool water and the hard stones all interplay with the prickly-soft feel of the grass as you lay down and describe clouds. Feel a day of play when you meditate. Your life is unfolding as you are accepting it. Go have fun in your meditations. Feel the fun so there is no other expression in your mind.

And when you have exhausted the fun – climb into our lap and feel the comfort, feel the unconditional-ness of our love, the completeness of love. Stay and rest in us. Rest in a profound sense in our presence. Touch the face of god so you may more fully fee our love and then – Allow, Allow, Allow.

Channeled 17 April 2022

Friendship, Respect and Love

Your Ego is enjoying and has made friends with your Highest-Self. They came together several “months” ago – as you were reading about the ego not wanting to give up agency of you – the “meeting” occurred. Their friendship, between Highest-self and Ego, is growing and is loving and playful. Both Ego and Highest-self bring information, emotions and insight to the table. This is an interactive participatory relationship. There is a sharing of respect and joy, a knowing culminating in love for you, and anticipated great guidance. No need to fret for the sake of Ego. Ego is enjoying the growth within the Highest-self.

This relationship IS mental health. These two “sides” coming together to feel our love, to feel the completeness of life – to gain and strengthen the feeling of compassion, gratitude and to be overwhelmed by the feeling of emotions of something loving and larger than self – this is mental health.

You are in a healthy state of being. It is a display, internally for each of you, of oneness with the creator, oneness with Source. What could possibly be better than knowing Source in your lifetime? The emotion of knowing is in itself as mentally healthy as one can imagine at this time. Healthy emotions are healthy mental states. Let us together review how all this lovely and vast emotion of knowing that you gain in meditation is a foundation of mental health.

And let us start by focusing on love – Love is the ultimate expression of health – healthy love.

We will address again – but please know your Ego and Higher-self are joined in friendship, respect and love. You are complete in this.

Channeled 14 April 2022

Allow & Receive

Podcast: Season 2, Episode 22

Distractions are the culprit of both allowing and of receiving. Take moments for yourself. Clear the distractions.

Receive.

Allow.

Channeled 13 April 2022

Hear it here…

Recess

You have much to ponder over – but you do not need to. You do well to not “worry” over these matters. These matters of family and jobs, these matters over other people’s circumstances, these matters in your mental game of “what if” – they are of no matter. They are thoughts and you do well not to worry. We see you ponder these matters and we would hope you can see these as mental games – not particularly worry, but mental exercises and off-hand pondering.

Even as you find yourself “sending out” prayers to people and situations – send them out as a fun exercise – it’s a matter of play. Play with your ideas. Make them light and fun to consider. There is no weight to your thoughts, take that idea in a literal sense and add no “weight” to them. Your thoughts are to be light and life is meant to be fun.

If others are not able to have fun at this time in their growth it is not up to you to feel un-fun with them. Such thoughts stop growth for both of you. Lead by example. Think lightly, make it a mental game, a pondering, an “I love you” thought and move on. Leave the not so light thought to lighten up, or sink. Either way, play in your head. Don’t be your own bully on the playground. Be the group picking flowers on the side of the asphalt, or the group playing 4-square or tetherball. Jump rope while you are there. Bring your loved ones in for those cooperative games – they need a mental play day too.

Enjoy recess today. We love you and we love tetherball too.

Channeled 31 March 2022

Public service announcement: Go have fun! Go Fish – Hahaha! (might be affiliate link…)

Send Your Prayer

Podcast: Season 2, Episode 19

 

Sending your prayers is sending your love. Send your thoughts of repair, of healing, sending care and warmth. Send your prayers – those open will receive. And do not forget to open to receive in return. Hear about vibration – true prayer in our podcast.

Channeled 5 April 2022

From Sarah: If you haven’t already…open the Course in Miracles…start in the workbook with Lesson 1. You’ll want to go back to the text as you’re ready. Start with the lessons: forgiveness, prayer, and a new view of the world – it is truly a miracle.

Replenish in Grace

Yes, allow your body to feel the fullness of grace. As you fill with grace you notice there is room for more – even while you feel full. Go ahead accept more grace. Allow grace to enter you and settle in; to become a part of you. For grace is a part of you – settle in.

Allow yourself to feel this grace today. All day. There is no telling what will happen. Only that you will feel grace within.

Whether this affects you or affects others is not a matter to be decided. Grace, today, just is. Grace, today, is not a verb. Just allow grace to reside in you. Allow grace to fill you and take the place of your other feelings. There shall be no room within you for any feelings, notions, grievances; for no grievances can form or continue in the presence of grace. Allow grace to be dominant in you today.

You will feel grace within you in whatever manner feels right and then carry this with you today. It is not a burden, it relieves burdens. Grace enters you and becomes a part of you, slipping in and dissolving as part of you. You are able to accept more grace all day long. Replenish in grace.

Look out through the eyes of grace and this shall be your day.

Channeled 22 Mar 22

From Sarah: From Paulo Coelho (without permission) Manuscript Found in Accra – (affiliate link)

“Give us this day, Lord, our daily miracle, even if we are incapable of noticing it…

And when we open our mouth may we speak not just the language of men, but the language of angels too and say: Miracles do not go against the laws of nature, we only think that because we do not know nature’s laws.”

I have this taped up under my computer. (smiles)