It's easier than you think
Podcast: Season 3, Episode 4
Available now on
What to Release was channeled 8 Nov23.
“When you find that answer, enjoy that answer.” There is yet more to let go. Find your release in the calm of your question. This is a gift.
Enjoy. Sarah
Thank you for inviting us. Your expectations – you have no expectations today. Please leave the door open – We are gathering.
We note that you are collecting feelings like you collect things. They are cluttering your perception. Your feelings are creating mind clutter. Feelings are a navigational guide only – not something to hold and collect. Feelings are your guide. Once they have assisted in your movement, assisted in your growth possibly, they are to dissipate to allow clearness, clarity for continued life navigation.
By clearing your previous feelings from your mind you have a clean map to work from. The waypoints and trails are cleared from your “screen” – thereby opening again all possibilities. Your feelings are your guides only. They are not collectibles. There is no value in holding onto used feelings.
Clearing your mind is a good thing. All thoughts are available to review at all times. You can pull up your thoughts any time, nothing is lost that you with to keep. Yet clearing your mind allows the NOW to enter and the possibilities to arrive.
Refresh in your meditations today. Clear your mind to be ready for freshness, for newness, for lightness and for guidance that reflects your opened clarity.
Air your mind out. Open the windows in your mind and let the fresh breeze blow through and move the stale feelings from the room you keep. Open your conscious to the eternal springtime of clarity. Though clarity knows no season and all seasons as well. Watch the curtains in your mind flutter in the wind of clearing your mind.
When this is done – when the breeze of clearing is complete for you for today make yourself a mental cup of tea and “sit” peacefully, warmly and at home in your mind to enjoy the space, to revel in how wonderous and open your mind feels in the moment.
You are well – more than you know. You are whole – more than you know. Relish moments like these. Relish these moments. They are available on your schedule – remember to use your moments. Make that time. Open the doors and windows. Allow your joy as you continue your journey.
Thank you for inviting us.
Channeled 29 Jan 2023
We are so happy to be here with you. We love you. We support you. We are you regardless.
You suffer bouts of anxiety. We need you to understand how unnecessary these are. These bouts of anxiety serve no purpose in the big scheme for it does not stop you from your objective. So, there is no need for anxiety. You know that all is well – all is well with you, with the course of events. You know that much of the machinations of your life are put into place long before you find yourself living the experience. Anxiety is unnecessary.
We would like to practice with you erasing anxiety from your experience. It is unnecessary. It serves no purpose. This extreme agitation is self-inflicted. To erase this feeling – take that walk. Walk away for a moment in preparing for that event that is causing the agitation. There is very little you can do for outcomes. Your anxiety arises from fear of being held accountable for that which is not yours. This accountability is placed on you in an old energy – very old.
Place the accountability back where it belongs. Send a blessing and release the conundrum. This instruction can be tapped to your palm for regular and easy access.
Place the accountability back where it belongs. Send a blessing and release.
We are here to practice with you every time, whether you remember to ask us or not. We are here with you. We surround you in loe.
Hoping you have heard and can use the exercise for stress, for anxiety. Let’s release and erase this unnecessary part of your life. Let’s be happy – all day.
We love you. We cherish you. We are are with you. We love you. We support you. We adore you. Love, that’s you.
The Accord
Channeled 1 Sep 2022
Podcast: Season 2, Episode 33
Available now on
Daily Satisfaction was channeled 9 Oct 2022.
There is no need to worry any longer regarding our purpose here on earth – it is irrelevant in these times. It is with our satisfaction and appreciation that this need is fulfilled.
“Your success is in your own satisfaction. Feel that. Feel that satisfaction.”
May you recognize your satisfaction.
Enjoy. Sarah
Today you wish to listen, to hear the voice of the Ages. We are so glad and so pleased to be invited.
You are stepping aside well. Relax and open. Open to what comes to you. Open and relax. The word is here.
Yes, it is good to wrap oneself in love. This great bubble of calm and peace can descend and surround you at any time you invite it. This bubble of calm and peace will help you focus. Just this feeling of peace will adjust your thoughts to provide direction for your life decisions. The decisions are not necessarily made during this instant of peace. But rather this instant of peace is where the door opens to allow best decisions for moving forward.
Practice this calm. Allow this bubble of love, warmth, peace and calm to envelope you, to warm you, to cool you. Allow the quiet to descend within you. Fully feel the grace of the moment. Relax the body to flow with the relaxation of the mind. Drain your thoughts. There is no ego thought here. This moment could fill quickly with ego – but allow your thoughts rather to rest. Allow your mind to rest. Relaxation is for all of you – all parts of you, seen and unseen.
This love, this calm, this peace, this cooling and warmth – to practice this relaxation and allow the words of Source Energy – this is self-love. This is self-care. Moments, merely moments here can be expanded on to allow for minutes. Repeat often to allow eventually to reside in this love, this beautiful selfish state of feeling God’s love. You can reside in this love for what can feel like days.
You will be interrupted. But to return to your natural state of love becomes easier with practice.
This may not sound as though it is a natural state. This is only because you have been trained away from your restful reliant state of love. Practice this, practice this love, for moments throughout your day. No one but you need know the moments you take for yourself. This practice of love is ultimately for you after all.
The more you practice your love the more it shall be felt by others in the course of interactions and even proximity. While a selfish act, this practice of love exudes and positively affects all around you – even those you do not see.
Listen. Go quiet and listen. Go quiet, listen and allow the universal love to fill you. Sit. Be still. Enjoy.
You are our love. Thank you for clearing today. We are so happy to be here. Thank you, The Accord.
Channeled 14 June 2022
Podcast: Season 2, Episode 31
Available now on
Foundation was channeled 21 Sep 2022.
Lay that foundation every day. This is your magic carpet… the infinite and the sacred.
Feel this as you feel the sunshine.
Leave trails of love.
Enjoy. Sarah
Podcast Episode #24
Season 2
“Now comes with us. Like breathing. You cannot breathe but at this moment.” Come listen and enjoy the breath.
Channeled 23 Apr 2022
“We see you are nervous about your project today. You are unsure and unclear if this is what you want to do, if this is what you meant to do.
We applaud you that you inherently understand the doing is not wrong – for there is no wrong. All things are as they will be with no wrong. Maybe lessons, maybe with insight, maybe to open one’s understanding; but no wrong.
Send love fully this week. All need your love. Same as you request ours. PS: No need to request. It is always here…waiting for you.”
channeled 2/6/22
I have asked The Accord – How can I be better to my body? And what is this crick in my neck?
It is good that you dropped the weight. But also:
Do a body scan each day. From toes to head. The skin, under the skin, scan all organs and send love.
Do your yoga Legs-Up-the-Wall. Massage your scalp.
Do body meditations.
Use good posture.
Scan your heart as the core, the connection of body to body, mind to body, nerves to body. Scan slowly for feelings, distress, strength.
Send love in the heart to the love in the mind. Send love from mind to love in heart. Send love through the bloodstream to all of the body.
In this way you will be better to your body.
This channel from Aug 8, 2021 was the first audio channel for me. I have been writing messages for many years. This last month I finally turned on the microphone. This is thrilling.
Enjoy! Sarah
Continue to Breathe 