Self-Worth Homework Review

Podcast: Season 2, Episode 32

Available now on

Self-Worth Homework Review was channeled just after the writing of my own response to the “homework” suggested by the Accord regarding Self-worth in 2022.

This was a good exercise. Not only to process the idea of self-worth for me, but more importantly this exercise clarified the relevance of this connection with The Accord and these channels.

Enjoy. Sarah

Self-worth Homework

This posting is not a channel but rather my notes from the “homework” given last week. Last week The Accord suggested I take the time to contemplate self-worth for myself. I had been in a self-sabotaging mode and looking for guidance to clear this defeating practice. Following is my journal entry at the completion of the week.

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Though I thought of self-worth often over the course of the week – I found no emotional connection to the term “self-worth”. I worked it and finally released the need to explore self-worth. I found instead the emotional connection is in the thoughts that feed self-worth. Being worthy of joy is a trigger for me. I am worthy of joy. I have known this to be true. Truly feeling my oneness with the Great Oneness is also integral in my feeling of self-worth. There was a full evening of experiencing the immense grandness of Oneness. There my self-worth was not ever in question. My worth was as grand as that Oneness. It was there, in that space that I understand the Oneness never questions self-worth. Self-worth is within us – there is no need to “trigger” it. Being human at this time right where we are is proof of self-worth whether we rejoice in it or don’t give it a thought. It IS. Just as the Oneness of All IS.

I am experiencing the emotions that allow the Oneness to actively reside in me. Self-worth is not a trigger issue. Allowing is the trigger issue. Allowing love – to come from others and to receive it from others – this opening to allowing is part and parcel of self-worth. Allowing myself to love myself – to display my self-love in actions of care, feeding and receiving my own love of me – this allowing and reciprocating of my own love is directly tied to self-worth. Allowing forgiveness of myself – the over all forgiveness that deems forgiveness moot – because we are all of us One – this is also the greatness of self-worth. I am worthy.

I am worthy of love, of care, of conscious. I am worthy of forgiveness and of give-ness.

I rise each day – I am worthy. Just as the sun rises each day, it is unconscious and unknowing of the worthiness of itself. And as the sun – whether I see my worthiness or not (think fog and clouds) I am still risen each day. I am inherently forgiven for not being seen as worthy. Just as the sun is forgiven for being hidden from us in clouds and atmospheric changes. And here – we, as human never think to change our ideas of the sun’s worth, I need never question my ideas of my worth either. I am here on this planet doing my life. My ‘worth’ is actually a rather moot and silly platitude. I am. I am. That is all that needs to be addressed. I am.

Self-worth is an archaic hold-over term from intolerant cultures that found “self-worth” a driving motivator to keep people in servitude. I am no longer (we are no longer) related to servitude. We are not victims, we are volunteers. Our employment is for all of us a choice. In this choice we choose the show of our self-worth. We (I) can choose to show my self-worth in whatever position I hold that pays the bills for my beautiful life.

Ways to show my self-worth are only required for me to see. Others do not need to see my self-worth. In fact many will not – the enlightened people will see worth and these are the people I am to surround myself with.

Self-worth is an inside job and may well stay on the inside. The sun does not ask others to see it’s self-worth. It shows up regardless – because it is a truly unquestionable request.

As I understand this today self-worth is a constant of being here now on this planet. We are here, therefore we are worthy. To help us accept our worth, or relearn our worth as we shed these old cultures, is to accept and allow the truths of forgiveness, the allowing of love, and the wholeness of our Oneness.

This is what I have learned in the week of considering, of reflecting on, my own self-worth.

I am love, I am forgiven, I am in this Oneness. All are worthy. This includes me.

In love, Sarah.

Daily Satisfaction

Podcast: Season 2, Episode 33

Available now on

Daily Satisfaction was channeled 9 Oct 2022.

There is no need to worry any longer regarding our purpose here on earth – it is irrelevant in these times. It is with our satisfaction and appreciation that this need is fulfilled.

“Your success is in your own satisfaction. Feel that. Feel that satisfaction.”

May you recognize your satisfaction.

Enjoy. Sarah

Worth the Homework

Thank you for inviting us. We are all here. You may feel some of us individually – but then there is the overall warmth of ALL – that is us too.

You want to talk about self-sabotage – that is because you are practicing that at this time. You inherently understand this is actually a self-aware action. But interesting enough, the denial of this awareness is just as strong.

Not surprisingly self-sabotage is an action born of questioning self-worth. It is also an aggressive action against what you don’t want to do. In your case lately your self-sabotage is a mixture of both. You are railing against the machine as you show your non-ability in this project. You are able – you just aren’t practicing your ability.

You ask how to pull out of this – how to stay out of self-sabotage in the first place.

Self-Worth. Practice the true self-worth that you know, inherently know, and the right answer to pull out of these sabotaging actions will come to you. We can tell you to stop it, to do the work or to project to your own personal best and stop fretting over outcomes. But as you experience your self-worth you will arrive upon answers that are very appropriate for you – and certainly more specific to your now as each now arrives than anything we can offer “now”.

Try this for a week – a simple mind exercise – but allow your body to feel this as well – contemplate self-worth.

Contemplate self-worth. What is it? What is self-worth? What is your self-worth? Feel it, the worth, feel it in you. Breathe. You are worthy. Allow this to wash over you and just feel your worth. It may not feel like money – in fact it won’t. There is more to worth than money. Take in your self-worth. Breathe. Make it a part of you. Then find a place, a spot for this self-worth to reside in you – somewhere so it can stay with you. For the day, place your self-worth there to be with you all through your day. Breathe. Then release from this self-worth meditation and go about your day.

You may find you are reminded of your self-worth during your day, or you may not. Either way is fine. Do this meditation for a full week and see how you feel.

Write your feelings and your findings so you can truly go back to see the progression of insights. You may be surprised. But do go back and read your notes so you can pinpoint/clarify your changes. Self-worth is worth contemplating. Get clear on worth and then we can discuss self-sabotage again.

We look forward to this in a week. You have homework. We will be there with you – enjoy.

The Accord

Channeled 28 July 2022