It's easier than you think
Our podcast today describes Consistency like ripples in sand, or the consistency of the waves lapping on the beach. It changes. Be kind to yourself as your own consistency rises and sets. Through the practice of meditation the more consistent the practice of Now is strengthened.
The energy of the Accord wants to share,
“Remind them of the lightness of your light just by your presence.”
Darkness always recedes when lightness arrives. Continue to arrive.”
This is a channeled energy discussing A Course in Miracles to help guide those that are ready. Not everyone is ready to receive this energy, but when you are…here is an avenue for you.
A Course in Miracles is available directly from their website : acim.org. (or through the usual Amazon channels – non-affiliate link).
I have asked The Accord – How can I be better to my body? And what is this crick in my neck?
It is good that you dropped the weight. But also:
Do a body scan each day. From toes to head. The skin, under the skin, scan all organs and send love.
Do your yoga Legs-Up-the-Wall. Massage your scalp.
Do body meditations.
Use good posture.
Scan your heart as the core, the connection of body to body, mind to body, nerves to body. Scan slowly for feelings, distress, strength.
Send love in the heart to the love in the mind. Send love from mind to love in heart. Send love through the bloodstream to all of the body.
In this way you will be better to your body.
Your question or request today is, “Can we help you keep your promises to yourself?” Yes, we can. But, you are an active player. This is a free-will relationship, and can be ignored or set-aside at any time. This does not change how we feel about you. We see that this setting aside pains you. We would suggest you continue meditations to feel our love, to get quiet, and continue to decide to live in joy. The promises you have made yourself are to live in joy. While these channels can very well be a part of this joy – and they certainly bring you joy- the meditations have a far reaching and profound affect on your inner resolve – more than the writings and audio at this time.
There is no need to spend too much time in meditation – and these channels are a form of meditation. The benefits of meditation will be realized in your ability to keep your promises to yourself.
You strive for consistency. We enjoy this too. The sun rises every day. This rising is the ultimate Human-Gaia show of consistency. You are not the sun. You are a light and in that capacity we know that you cannot help but shine, much like the sun. You may have no idea how consistent you are there, and you seem to revel in adjusting the wattage or shine of your light. Yet still, you are light for yourself and for others. For fun make it your very being to see how bright you can shine. For fun you will find joy in this exercise.
Can we help you keep your promises? We can guide you to meditation, to fun, to light – guide you more fully to your light.
Let’s continue to declutter and make your areas easy to play in. There is nothing here that brings joy as it once did. Keep your manuscripts for a little longer – or not.
Today you kept your promise to yourself. We enjoy spending this direct time with you. To channel and to meditate are two separate actions for you. Do both for best results. Prayer is separate again.
Your questions are about you – let’s continue this focus a little while here. We look forward to meeting again soon.
It’s not what you eat, it is how you feel about it that matters. Please listen to the channeled message below.
In my thirties I found my spiritual guidance, my guide, my higher self. I found in my thirties that there was a source answering me, maybe not answering my questions, but answering me nonetheless. In my thirties I learned to pray; I learned to meditate. I learned that the process is not a request but an opening. Prayer is not a plea but a change. I have been working with and through these powerful tools, processes and Source ever since.
Today I read a Instagram feed that mirrors this awakening from my 30’s:
“In meditation recently I came to myself and I told myself how much I love me and how proud I am of me. It may sound silly to you but it was so powerful for me. It was exactly what I needed. At the end of the meditation I burst into tears and literally hugged myself and said, “I love you” over and over.
I am ok with myself just as I am and I know that I am beautiful and powerful. I embrace my “flaws” and love my inner demons. I am in control of my life and of my emotions. It took me 30 years to come to the conclusion that I don’t need to try so hard to please others. I need to please me…..”
I see these notes on so many Social Media feeds. I don’t think I am looking for them, they arrive on my screen. The posts read of amazement, wonder, awe and community with Source. The love, love of Source, Universe Love, pureness of love is evident in all these feeds.
This one, though, is amazingly powerful to me. It was written two months ago and I found it today. It came from my daughter’s feed.
Continue to Breathe 